Vegetables and Vegetable Products High in Vitamin D | Vegetables and Vegetable Products Rich in Vitamin D | ThirdAge.com

Fresh fruit and vegetables

Fresh fruit and vegetables (Photo credit: Wikipedia)

Vegetables and Vegetable Products Rich in Vitamin D

Learn which Vegetable and Vegetable Product has the most Vitamin D and is the healthiest for you.

Top 25 Foods

This is a great food chart that shows which foods have the most Vitamin D, and you can also choose any other vitamin to view its sources. A great tool for pregnancy and beyond! The best source for vitamin D is the sun on skin, so foods that are ripened by the sun are like eating sunshine!

via Vegetables and Vegetable Products High in Vitamin D | Vegetables and Vegetable Products Rich in Vitamin D | ThirdAge.com.

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