Vegetables and Vegetable Products Rich in Vitamin D
Learn which Vegetable and Vegetable Product has the most Vitamin D and is the healthiest for you.
Top 25 Foods
This is a great food chart that shows which foods have the most Vitamin D, and you can also choose any other vitamin to view its sources. A great tool for pregnancy and beyond! The best source for vitamin D is the sun on skin, so foods that are ripened by the sun are like eating sunshine!